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Pasta with Vegetables and Parmesan Cheese

Updated: May 8, 2023



Cooking at home can be cheaper, healthier and bring families together.

This quick recipe is easy and can be modified to your personal taste.


Ingredients:

2 Tbs. Extra-Virgin Olive Oil

1 Clove Garlic, minced

¼ cup Yellow onion, diced

1 medium Zucchini, cut into matchsticks

2 large Carrots, cut into matchsticks

8 oz. Spinach Pasta

½ cup Parmesan cheese, freshly grated

Add Black Pepper to taste


Directions:

1. Bring large pot of water to boil

2. Cook pasta according to package directions

3. Heat oil in a skillet over medium-high heat.

4. Stir in garlic and onion, cook for 30 seconds

5. Add the zucchini and carrots, sauté for 6 to 7 minutes or until crisp and tender

6. Add black pepper to vegetables to taste and remove from heat.

7. Drain your pasta and then toss with the vegetables

8. Sprinkle with parmesan cheese, serve hot and enjoy!



Nutrition Facts

Servings Per Recipe

4

Calories

347

Total Fat

12g

Saturated Fat

3g

Cholesterol

61mg

Sodium

238mg

Total Carbohydrates

47g

Dietary Fiber

5g

Protein

13g


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